We all get hung up on the idea of what courage means to us. Courage is something we all want to possess, and it is something that is prevalent in our life through stories and movies.Read More
If you are lucky enough to spend time in mindful communities you will hear the phrase “letting go” used frequently. The practice of letting go is used to support our acceptance of the way things are, and I believe it's a cornerstone of creating a happy, full life. But what happens when you're being asked to let go of something that is deeply emotionally charged or something that directly relates to how you identify yourself?Read More
The voice is so powerful that we forget just how influential it can be. However, we can also use our voices to volunteer, to speak up and raise our voices through our community. Sometimes that work can give a voise to the voiceless.Read More
Chris V, the individual that posted this video said it best "these very clips (from the JRE Podcast) have changed the way I think, I feel about myself, & the way I treat the rest of the world. Listen in a quiet place with an open mind & use the tools from the video to question how you have been living."
Even Though I am still trying to incorporate many of these thoughts, into my daily life, it is always fantastic to be reminded that you can be the hero of your own story. This video is a testament to the power of words, and when spoken from a loving human such as this. They resonate with such power that any of us can enact change in every person we meet.Read More